At 8:45 we departed for Hanover, New Hampshire to visit Dartmouth College. Here, we met with the head strength coach, Bob Miller. We were shown demonstrations of warm-ups, core exercises, correct squat form, and were even taken on a private tour around all athletic facilities! It was a great time.
Thursday, March 12, 2015
Training As An Athlete - Wednesday Recap
Wednesday morning called for a 6 am wake up followed by a 6:30 Insanity workout with Kendra. After Insanity we headed to breakfast for the third day of morning smoothies.
At 8:45 we departed for Hanover, New Hampshire to visit Dartmouth College. Here, we met with the head strength coach, Bob Miller. We were shown demonstrations of warm-ups, core exercises, correct squat form, and were even taken on a private tour around all athletic facilities! It was a great time.
At 8:45 we departed for Hanover, New Hampshire to visit Dartmouth College. Here, we met with the head strength coach, Bob Miller. We were shown demonstrations of warm-ups, core exercises, correct squat form, and were even taken on a private tour around all athletic facilities! It was a great time.
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