Monday, March 3, 2014

Mental Toughness: Day 1

Monday started off with a quick breakfast and then our vision testing. It was interesting to see the results of the vision tests and how they can be applied to each individual sport that our athletes are participating in. From the vision testing, we went to our physical conditioning session with Justin.

After doing a variety of drills and agility exercises, we were paired off and completed a circuit workout for the next hour with a variety of grueling stations. Lunch was next, and the guys welcomed the break. Knowing after lunch they were all finally going to play their selected sports, they were certainly excited. Everyone had a great time and worked hard in their afternoon sessions. With temperatures over 75 degrees and being outside participating in physical activity all day, everyone was spent and will have no problem sleeping tonight!

We even found former Husky and current
IMG Physical Trainer Jean Troiano.
Mike W. and Anthony T. warming up for
baseball practice.
Will R. at the driving range.

1 comment:

  1. I didn't know Jean Triano would be there with you. Please give her my best!