Monday, March 3, 2014

Today's Topic: Food and Movement

Day 1 included a viewing of Forks Over Knives and a discussion with NHS Director of Food Services, Neal Shartar, about the power of a whole foods plant based diet. Can it cure cancers? Can it reverse one’s dependence on daily medications? After lunch, we followed the lead of one of the best Maintenance Worker/Step Aerobics instructors in New Hampshire for a basic step class. Awesome day!

1 comment:

  1. Also we made a blog! Go to our blog below to see what else we're up to and what kids think of the project!