Wednesday, March 8, 2017

Engaging and Empowering Youth Through Sports - Day Two

On Tuesday, we traveled down to Sudbury, Massachusetts to Bosse Performance Center. There, we met with Kaillie Briscoe, a training coach who talked to us about our past experience with coaches, what makes a good and bad coach, and how we can empower youth through sports. 

We also got a tour of the complex which included highlights such as their 7,000 square foot turf fields, tennis courts, pool, gyms, and locker rooms. Then we met with another trainer who led us through a warm up and lift. This included sport specific exercises and helped us learn about group management.

On the way back to school we stopped at Chipotle, and watched movies on the way home. We had a great day and learned a lot! 

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