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| A snowy walk from the hotel brought us to Baptiste Power Yoga about a mile away on Day 4 of Project Week for Alternative Methods to Health and Healing. Baptiste Yoga is done in a heated studio, today was about 95-98 degrees. We started sweating as soon as we we walked in. |
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| A little nieve, we learned after we got seated, that it was going to be imperative that we rent mat towels and it is a good thing we did...90 minutes later, well, you will see below, we were drenched. |
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| Brandon Compagnone, owner and our teacher today, is a fearless leader and taught us that how we approach our postures on the mat is the same we approach our life off the mat. |
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